Transform Your World: The Power of Gaining a New Perspective
When you gain a new perspective about a situation or a person, you really can transform your world.
You see, the way we perceive ourselves, others and the situations we're in is everything.
You’ve heard the ‘glass half empty, glass half full’ saying, but it’s true. When we change our perception from doom and gloom to seeing the gift in what we’re experiencing, it’s influential in moving us forward and for resolving conflict.
WE'RE STUCK IN THE PAST
We get stuck in patterns of seeing things the same way.
This is because your subconscious brain, whose primary role it is to keep you safe, wants ‘sameness’.
So it actively seeks out sameness; when learning something new, you’ll make comparisons saying, ‘ah, this is like when that happened’, which is useful as it helps you understand and learn quickly.
However, we often get it wrong and get stuck in patterns that we mostly learned before the age of 7!
Now I must admit that lately, I got stuck in some old thought patterns that weren't helping me move forward with my life.
They were making me feel miserable.
Even with the work I do, I can sometimes feel stuck in negativity.
However, today I decided I would spend the morning working on 'my stuff', and now I feel great.
FACING YOUR SHADOW SIDE IS POWERFUL
I faced my shadow, and now I'm able to see things from a new perspective.
One I hadn't even considered before.
And I feel positive again.
Like a superhero.
Able to take on the world.
What a transformation and it didn’t even take very long.
I didn’t have to spend years analysing my story, analysing why I am the way I am.
I used a couple of powerful techniques that gave me a new perspective and transformed my energy.
Changing our perspective about a situation or person is powerful.
As we rarely perceive something the way it is.
We get stuck in our version of reality and close ourselves off from other possibilities.
THERE ARE INFINITE POSSIBILITIES AVAILABLE TO US
There are infinite possibilities about how a situation could unfold or why someone behaves the way they do.
However, we only see what we want to see or what we're used to seeing.
We see according to what we believe to be true.
For example, if you believe deep down that people will always let you down or that you never get what you want..
..this experience will continue to show up in your life time and time again because your subconscious likes ‘sameness’, so it will seek out experiences for you to experience this.
You may think you're the one running your life (your ego), but your subconscious, that same part of you that makes your heart beat, that keeps your body alive without you being consciously aware, is the one running the show.
And as these beliefs are buried deep in your subconscious, one way to become aware of them is to notice what’s showing up in your life.
YOUR BELIEFS BECOME YOUR REALITY
For example, I know I had a belief from childhood that I always got left out of things. Being the youngest child, I was often too young to join in with the things my older sisters were doing, so the belief formed in my subconscious.
Throughout my adult life, I have often felt left out or have been physically left out of things.
It wasn’t until I ended up being left out of my hen do, yes, having to isolate because of Covid, even though I didn’t have it, did I finally do the work and transformed my belief into something that better serves me.
When we become aware and are willing to change, we can transform our own reality.
I no longer experience being left out; even if I did, it would no longer bother me in the way it once did.
Changing our perspective works and can transform situations and relationships, even when we feel there's no hope.
This is because we're always seeing what’s ‘out there' from what is ‘inside of us’
From the beliefs, habits, patterns, and behaviours we've programmed into our subconscious minds.
In my 1:1 sessions with my clients, we use powerful techniques such as the 'Metaphorical Mirror', and the 'Perception Triangle, ' which allows them to be aware and gain a new perspective of a challenging situation or relationship.
It's worked magic and does transform what was once challenging situations.
Like them, when you work with me, you may be surprised at how quickly you can let go of old beliefs and patterns and how much your life changes for the better. CLICK HERE TO LEARN MORE.
Our perspective is everything.
Change your perspective and you'll transform your life.
It's that simple.
Much love
Rebecca x
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Transform Your World: The Power of Gaining a New Perspective
